Watercolor for the Soul: Simple Painting Projects for Beginners, to Calm, Soothe and Inspire

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Learn how to use watercolor to soothe your soul with this beginner's guide to painting for relaxation.

This fresh approach looks first at the process of painting as a means to de-stress and unwind. Many people love the idea of painting but hold themselves back from starting because they are worried about not being good enough or not feeling as though as are creative. In this guide for the absolute beginner, artist and teacher Sharone Stevens shows you that watercolor can be accessible to everyone and that just painting very simple lines, patterns and shapes in calming colors, concentrating on each brush stroke, can have a powerful meditative effect, while at the same time allowing you to create beautiful art you can be proud of. She also encourages you to connect more with the world around you, finding inspiration in your every-day life and discovering the beautiful textures found in nature, from tree trunks to fruit and butterflies!

The aim of the techniques and projects in this book is to create art that relaxes both the artist and the viewer of the finished piece. Projects range from simple gift tags, bookmarks, cards and small wall pieces to larger art pieces that you never thought possible - all done with a focus on relaxation - which is so important in today's fast-paced, increasingly digital world.

Learn how to mix a calming color palette, try simple painting exercises to get into a relaxed flow, and create beautiful artworks that will lift the spirits both during the painting process and beyond, as finished pieces of art.

Author Sharone Stevens is an established art teacher and talented artist who is passionate about using art for relaxation and encouraging others to build a regular creative practice. Her gentle lessons and nurturing reassurance will guide even total beginners through the process of making soothing, soulful modern watercolor art.

 

Table of Contents:

Introduction

Connecting with your practice 6

Materials 10

PAPER 10

BRUSHES 11

PAINT 12

OTHER SUPPLIES 13

CHOOSING YOUR PALETTE 14

Watercolor Basics 16

COMMON TERMINOLOGY: A QUICK GUIDE 16

GETTING STARTED 17

WATER CONTROL 18

Mixing Colors 20

VALUES 20

THE COLOR WHEEL 21

MUTED COLORS 23

COLOR PALETTES 25

Techniques 26

BRUSH STROKES 26

PAINTING SHAPES 28

METHODS OF APPLYING PAINT 30

WASHES 32

CREATING HIGHLIGHTS 35

PAINT SPLATTERS 37

The projects 38

LAYERED SHAPES 40

LEAVES 44

JELLYFISH 50

WHALE 54

AVOCADO 58

CARROTS 62

POTTED PLANTS 66

LEAFY WREATH 70

PEBBLES 74

LOG SLICE 78

CITRUS FRUITS 82

GEMSTONES 86

SNOWY MOUNTAINS 90

FEATHERS 94

ECHINACEA 98

BIRCH TREES 102

REEDS AT SUNSET 106

BUTTERFLIES 110

MAIDENHAIR FERN 114

TURTLE 118

MORE INSPIRATION: PATTERNS 122

MORE INSPIRATION: MOSAICS 124

About the author 126

Acknowledgments 126

Index 127

 

Sharone Stevens is a watercolor artist, illustrator and modern calligrapher for whom art is not just a career but a therapeutic process. She is passionate about encouraging and inspiring others to have a regular creative practice that provides them with a way to relax and feel joy, showing how watercolor can be a wonderfully beneficial mindful activity that can be accessible while also being satisfying and rewarding. She started her art business in 2018 following maternity leave, teaching watercolour online on Skillshare. She now has 17 watercolor classes on the platform and became a Skillshare Top Teacher in 2019. She is an Ambassador to Princeton Artist Brush Company, one of the largest brush suppliers in North America. She enjoys engaging with the art community on Instagram, encouraging others to share their work, and has over 100k followers. This is her first book.

 

David & Charles

Pub Date: March 08, 2022

0.5" H x 10.9" L x 8.4" W

128 pages

paperback