creating a culture of curiosity, creativity, and calm
Cards for Calm
Used by therapists, counselors, addiction centers, schools, educators, and social workers, Cards for Calm™ helps you find new ways of dealing with your problems.
Using techniques from cognitive behavioral therapy (CBT) and mindfulness, Cards for Calm™ helps identify your patterns of negative thinking. You then develop positive responses to stressful situations, so you are ready to meet anxiety with calmness and strength.