{"product_id":"reparenting-the-inner-child-the-new-science-of-our-oldest-wounds-and-how-to-heal-them","title":"Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them by Nicole Lepera","description":"\u003cp\u003e\u003cb\u003eFrom the #1\u003ci\u003e New York Times \u003c\/i\u003ebestselling author of \u003ci\u003eHow to Do the Work\u003c\/i\u003e and\u003ci\u003e How to Be the Love You Seek\u003c\/i\u003e comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAs adults, we often fall into patterns that feel irrational or out of character--shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how.\u003c\/p\u003e\n\u003cp\u003eWe all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt--learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe.\u003c\/p\u003e\n\u003cp\u003eWhile we can't change what happened, we can change how it lives within us and impacts our lives today. \u003ci\u003eReparenting the Inner Child\u003c\/i\u003e offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be.\u003c\/p\u003e\n\u003cp\u003eEnlightening, empowering, and clarifying, \u003ci\u003eReparenting the Inner Child\u003c\/i\u003e is a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\"If you're stuck in cycles you can't seem to break, this book is your roadmap out. Dr. Nicole doesn't just explain why you feel the way you do, she gives you the tools to change it. Her work is grounded, compassionate, and unbelievably practical. If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book.\u003cbr\u003e\u003cb\u003e--Mel Robbins,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Let Them Theory and\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003ehost of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"Dr. Nicole LePera offers a compassionate and grounded guide for reconnecting with the parts of ourselves that were left behind in childhood. \u003c\/span\u003e\u003ci\u003eReparenting the Inner Child\u003c\/i\u003e\u003cspan\u003e honors the body's innate wisdom and reminds us that healing unfolds through presence, safety, and attunement. This book brings forward the essence of embodied transformation--how, through awareness and gentle attention, we can restore our natural rhythm of self-regulation and wholeness.\"\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e--Peter A. Levine, PhD, Developer of Somatic Experiencing(R) and author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eWaking the Tiger: Healing Trauma\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eAn Autobiography of Trauma: A Healing Journey\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"Nicole LePera is the voice of a generation. In an era when conventional psychiatry treats symptoms while ignoring the deeper architecture of suffering, Nicole goes straight to the heart of what holds us back, ready to heal at the root. This book is medicine for our times: scientifically grounded, somatically informed, and spiritually attuned to the truth that healing happens on the level of our living, breathing tissues.\"\u003c\/span\u003e\u003cbr\u003e\u003cb\u003e--Ellen Vora, MD, bestselling author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Anatomy of Anxiety\u003c\/i\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eDr. Nicole LePera\u003c\/b\u003e is the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eHow to Do the Work\u003c\/i\u003e and \u003ci\u003eHow to Be the Love You Seek, \u003c\/i\u003eas well as the workbook \u003ci\u003eHow to Meet Your Self. \u003c\/i\u003eShe was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Institute for Modern Psychoanalysis of Philadelphia. She is a holistic psychologist whose work addresses the connections among the mind, body, and soul, incorporating overall lifestyle and psychological wellness practices. She is the creator of the #SelfHealers movement where people from around the world are joining together in community to take healing into their own hands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Macmillan","offers":[{"title":"Default Title","offer_id":45738783965370,"sku":"9781250393135","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/2213\/5968\/files\/imageloader_d18bce2b-9f0f-4d34-bdca-c68a7896abf0.jpg?v=1774701654","url":"https:\/\/naturenurture.shop\/products\/reparenting-the-inner-child-the-new-science-of-our-oldest-wounds-and-how-to-heal-them","provider":"nature+nurture","version":"1.0","type":"link"}